Thursday, June 5, 2014

72cal Coffee Cake Muffins

1 muffin= 72 calories, 2.5g protein


1/3 C Vanilla Greek Yogurt
1/2 C Light Sour Cream
1/4 C Light Maple Syrup
1/2 C Splenda
2 tbsp Light Brown Sugar
2 tbsp Egg Whites
1/2 C Rolled Oats

Topping:
Splenda and cinnamon- as much or as little as you'd like!

Steps:
1.  Preheat oven to 350.
2.  Mix all ingredients together in a mixing bowl.
3.  Spray 8 cupcake pans with nonstick spray.
4.  Fill 8 cupcake tins with mixture, then top with a mix of Splenda and cinnamon (I also add a little bit when it comes right out of the oven).  
5.  Bake for about 20 minutes or until edges are golden brown.
6.  Let cool completely before removing from tins- they will be very moist and could fall apart if you try to do so too early.
7.  Feel free to add a little bit of butter on the top before you take a bite :)