Sunday, June 15, 2014

150cal Mini Cinnamon Rolls


8 Mini Cinnabuns= 150 calories, 14g protein

1 90 calorie Flat Out Wrap
1 oz Fat Free Cream Cheese (softened)
1 tsp Light Brown Sugar
1 tbsp Splenda
1 tsp Cinnamon
1 tbsp Sugar Free/Fat Free Cheesecake Pudding Mix
1 tsp Vanilla Almond Milk

Steps:
1.  Spread the cream cheese over the flat wrap.
2.  Combine brown sugar, splenda, and cinnamon in a small bowl and sprinkle half of the mixture over the cream cheese covered wrap.
3.  In a separate small bowl, mix pudding mix and milk very thoroughly, until smooth and creamy.
4.  Heat wrap in the microwave for about 15 seconds (just to get warm)
5.  Cut the wrap into 8 equal columns, then roll.
6.  Dip the rolls first into the pudding, then into the leftover sugar and cinnamon mixture.
7.  Top the rolls with any of the extra pudding or sugar and cinnamon :).