Saturday, June 14, 2014

65cal Banana Muffins


1 muffin= 65 calories, 5g protein

1 1/2 Banana Muffins
1/3 C Vanilla Greek Yogurt
1/3 C Quick Oats
1 scoop Whey Protein
1 C Vanilla Almond Milk
1/3 C Egg Whites
1/3 C Splenda
1 tsp Cinnamon

Steps:
1. Preheat oven to 400 degrees.
2.  Mix all ingredients together in a large bowl.
3.  Spray 8 cupcake tins with cooking spray and fill the 8 cupcake tins evenly with the mixture.
4.  Cook for 25 minutes.