Balance is not easy! It's hard to remember that one "bad" meal won't ruin my lifestyle change and ONE "good" meal won't make my lifestyle change. I shared a piece of cheesecake with my mom and sister whom I haven't seen in a long time... And then I came home and had healthy, healthy, healthy to make up for it! Balance :)
Here's the healthy meal choices that allow me to have one or two "bad" choices a week!
