Lots to Eat, Little to Gain
Tuesday, November 1, 2016
Sunday, March 20, 2016
300cal Spaghetti
Low calorie spaghetti you don't have to feel guilty for eating!
1 package of Pasta Zero
5 turkey meatballs
1/2 cup marinara
1/4 cup shredded mozzarella
Olive oil
Salt, pepper, garlic powder
5 turkey meatballs
1/2 cup marinara
1/4 cup shredded mozzarella
Olive oil
Salt, pepper, garlic powder
1. Open package of spaghetti noodles and drain in a colander. Squeeze out as much liquid as possible using paper towels.
2. Place noodles into a microwave safe bowl and top with olive oil, salt, pepper, and garlic powder. Microwave for 1 minute, stir, then microwave again for 30 seconds.
3. Add heated marinara and top with cheese.
4. Cook meatballs according to package (I use microwave) and add to your spaghetti.
303 calories, 24g protein!
Labels:
Dinners
Tuesday, August 19, 2014
Monday, August 18, 2014
Friday, August 15, 2014
Thursday, August 14, 2014
90cal Crunchy Taco Bowl

Just the bowl= 90 calories, 9g protein
1 90 Calorie Flat Out Wrap
Olive Oil (Spray)
Toothpicks
Steps:
1. Place flat out wrap in an oven safe bowl and use toothpicks to tighten some of the ends (shown above).
2. Spray just a little bit of olive oil on the flat wrap (to make it crispy).
3. Place entire bowl in a toaster oven for about 6 minutes or until the top edges are brown.
4. Carefully take out of bowl and place back in the toaster, alone (no bowl), for another 2 minutes (you need to watch it carefully to make sure it doesn't burn!).
5. Take out, remove toothpicks, and fill with your favorite taco salad toppings :)
Labels:
Dinners,
Snacks/Lunches
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